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Fitness ยป Aerobic Schedule
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Aerobic Schedule
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COMPLIMENTARY Class Sessions run August 30 - October 15, 2010.

X PRESS CLASSES ARE 30 MINUTES

Time Monday Tuesday Wednesday Thursday Friday
6:00am   CYCLE REEBOK (Complimentary) BOOT CAMP X PRESS (Complimentary) CYCLE REEBOK (Complimentary) CARDIO X PRESS (Complimentary)
8:15am   ACTIVE OLDER ADULT (Complimentary) 7:45am FLEX & CORE (Complimentary) ACTIVE OLDER ADULT (Complimentary)  
9:30am BODY BLAST (Complimentary) CARDIO PUMP (Complimentary) BODY BLAST (Complimentary) STEP CLASS (Complimentary) STRENGTHEN & STRETCH (Complimentary)
10:00am   BEGINNER YOGA Included with Thursday Class Henna Room E   BEGINNER YOGA Included with Tuesday Class Henna  
12:00pm BODY BLAST X PRESS (Complimentary) STEP CLASS X PRESS (Complimentary) CYCLE REEBOK X PRESS (Complimentary) BOOT CAMP X PRESS (Complimentary) STRENGTHEN & STRETCH X PRESS (Complimentary)
4:30pm BEGINNER YOGA Included with Wednesday Class Henna Room E   BEGINNER YOGA Included with Monday Class    
5:00pm BODY BLAST X PRESS (Complimentary) HARD CORE X PRESS (Complimentary) STEP X PRESS (Complimentary)  
5:30pm STEP CLASS (Complimentary) BOOT CAMP (Complimentary) Held on Court #3 CYCLE REEBOK (Complimentary) ZUMBA Carley  
6:00pm YOGA Included with Wednesday Class Henna Room E 5:30pm ZUMBA Carley YOGA Included with Monday Class 5:30pm PILATES Jenny Room E  
6:30pm HARD CORE X PRESS (Complimentary) TOTAL BODY CONDITIONING (Complimentary) KID FIT 8 to 12 YRS (Complimentary)    
7:00pm KICKBOXING (Complimentary)        

Classes not listed as complimentary have an additional fee. Inquire at Welcome Desk.

No classes September 6, 2010.



   
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